Plié

Demi plié is an essential transition step used in ballet (e.g. relevé, pirouette, sauté). The depth of a demi plié depends on choreography, however, many details about the execution of a demi are listed here: To initiate a demi, the entire foot is ideally flat on the...

Spotlight On: Bellydancer-Sonya Hohmann

by Amy Chen Sonya is a full-time Oriental dance instructor, performer, choreographer & owner of Arabesque dance studio. Dancing for nearly a decade, she spent over eight years mentoring, learning all the subtle movements and nuances shown to her. This firm...