Tame the tilt & turn on your turn out

Aligning your pelvis correctly eases pain and turns on your turnout. How to tame the tilt. A few weeks ago I wrote about “tucking”, a habit many dancers fall into. I say many, not all because I’ve seen a trend going in the opposite direction, where...

Banish the Tuck!

What does the above term have to do with ballet? Nothing really, but I’m guessing you’ve already figured out that this noun turns into a verb in ballet class (your grammar lesson for today is complete). Tucking your pelvis is a big no-no-it weakens your...