by Leni Manaa-Hoppenworth | May 17, 2013 | Argentine Tango, News
Nina Tatarowicz from Tango Elixir on tango alignment: Letʼs look at our Tango Alignment from the ground up. So starting with the feet: We always make sure that our weight is on one foot or the other. But how can we be sure that weʼre stable? Try to find the connection...
by Joan Oberndorf | Sep 29, 2012 | How To, News, Wellness
Aligning your pelvis correctly eases pain and turns on your turnout. How to tame the tilt. A few weeks ago I wrote about “tucking”, a habit many dancers fall into. I say many, not all because I’ve seen a trend going in the opposite direction, where...
by Joan Oberndorf | Sep 9, 2012 | News, Wellness
What does the above term have to do with ballet? Nothing really, but I’m guessing you’ve already figured out that this noun turns into a verb in ballet class (your grammar lesson for today is complete). Tucking your pelvis is a big no-no-it weakens your...