by Jennifer Becker | Sep 2, 2011 | How To, News, People, Wellness
At Chicago Dance Supply we sponsor many local companies and their dancers. This allows us to provide the dancers with clothes, shoes, and other necessities for their shows. When I see a dance performance I am always curious what pre-show rituals the performers have...
by Chicago Dance Supply | Nov 18, 2010 | How To, Wellness
Theraband, or elastic latex bands, help to work on strengthening and coordinating muscle groups within their range of motion. It is typically seen in a physical rehabilitation setting, however, dancers in the know also use this handy tool in their daily training...
